30 Day Challenges Podcast Episode 05

30 Day Challenges Podcast Episode 05 – IN THIS EPISODE, YOU’LL LEARN:

Behavior Challenges 13-19

13. Track your distractions

14. Improve your body language/non-verbal communication

15. No electronics after 10 pm

16. Maintain a daily ‘Action Journal’

17. Maintain a daily ‘Food Journal’

18. Maintain a daily ‘Money Journal’

19. Be specific, detailed, and accurate in what you say


30 Day challenge Behavior Challenges
30 Day Challenges

Thanks for Listening!

Thanks so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below?

If you enjoyed this episode, please subscribe and leave an honest review for 30 Day challenges on iTunes Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience – plus, we read each and every one of them!

Similar Posts