The Ultimate Collection of Burnout Quotes

Discover inspiring and uplifting burnout quotes to help you overcome exhaustion and find motivation. Whether you’re a nurse, a working professional, or a mom, these quotes are sure to resonate with you.

Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress. It affects people from all walks of life, including nurses, working professionals, and mothers. If you’re feeling burnt out, it’s important to take a step back and find inspiration to help you overcome this challenging time.

The Ultimate Collection of Burnout Quotes
The Ultimate Collection of Burnout Quotes

In this article, we’ve compiled a list of the best burnout quotes, exhaustion burnout quotes, nurse burnout quotes, work burnout quotes, and mom burnout quotes to help you find the motivation you need to keep going.

Inspiring Burnout Quotes to Help You Overcome Exhaustion

From busy professionals to overwhelmed parents, burnout affects us all. Find comfort and encouragement in these insightful exhaustion burnout quotes.

“Burnout is a state of emotional, mental, and physical exhaustion caused by long-term involvement in situations that are emotionally demanding.” – Herbert Freudenberger

“The greatest weapon against stress is our ability to choose one thought over another.” – William James

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

“The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find.”

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” -Christopher K. Germer 

“Burnout results when the balance of deadlines, demands, working hours, and other stressors outstrips rewards, recognition, and relaxation.”

“I have a theory that burnout is about resentment.” -Brene Brown 

“You will burn, and you will burn out; you will be healed and come back stronger than ever.”

“Life needs balance; there is no ‘powering through’ when it comes to taking care of yourself.”

“The only way to avoid burnout is to keep yourself fueled with passion and purpose.” -Oprah Winfrey 

“Burnout isn’t about working hard or having too much on your plate; it’s about not feeling in control of your own life.” -Arianna Huffington 

“Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.”

“Burnout is a sign that something in our lives needs to change—and that something might be us.”

“The antidote for burnout isn’t rest; it’s passion.” -Simon Sinek 

Empowering Nurse Burnout Quotes to Help You Find Motivation

As a nurse, you play a critical role in caring for others. It’s important to remember that taking care of yourself is just as important as taking care of others. Revitalize your passion for nursing with these empowering nurse burnout quotes. Inspiration for a happier, healthier career awaits!

“The greatest gift you can give someone is your own personal development.” – Jim Rohn

“Nurses are the heartbeat of healthcare.”

“A nurse will always give, give, give, until there’s nothing left. But a nurse will always find a way to keep giving.”

“Nurses are the unsung heroes of healthcare.”

“Nurses are the quiet force that keep healthcare running.”

“After all, tomorrow is another day.” (Scarlett O’Hara, Gone with the Wind)

“Life is like a game of cards. The hand you are dealt is determinism; the way you play it is free will.” – Jawaharlal Nehru

“I think we should follow a simple rule: If we can take the worst, take the risk.” – Dr. Joyce Brothers

“Life is change. Growth is optional. Choose wisely.” – Karen Kaiser Clark

“Nurses are the heart of healthcare.” – Donna Wilk Cardillo

“As a nurse, we have the opportunity to heal the mind, soul, heart, and body of our patients.” – Maya Angelou

“Nurses are a unique kind; they have this insatiable need to care for others which is both their greatest strength and fatal flaw.” – Jean Watson

“Nursing is an art: and if it is to be made an art, it requires an exclusive devotion as hard a preparation as any painter’s or sculptor’s work.” – Florence Nightingale

“The very first requirement in a hospital is that it should do the sick no harm.” – Florence Nightingale

“I attribute my success to this – I never gave or took any excuse.” – Florence Nightingale

Work Burnout Quotes to Help You Find Balance

If you’re feeling burnt out at work, it’s important to take a step back and find balance. Don’t let the stress and pressure of the job take over your life. These work burnout quotes will remind you of the importance of self-care and balance.

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer

“Don’t let yesterday take up too much of today.” – Will Rogers

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

“The only way to do great work is to love what you do.” – Steve Jobs

“Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress” – Christina Maslach

“Burnout is not about working hard; it’s about working without reward” – Arianna Huffington

“Burnout is the result of too much pressure over too long a period of time without enough reward or recognition” – Richard Carlson

“Burnout is a state of emotional exhaustion that comes from feeling overwhelmed and unable to meet constant demands” – Judith Sills

“Burnout means forgetting why you do what you do”

“Burnout happens when your life is out of balance”

“The only way to avoid burnout is to take control of your own life”

“The key to avoiding burnout is learning how to manage stress effectively”

“The best way to prevent burnout is to take regular breaks from work”

“You can’t pour from an empty cup; take care of yourself first”

Mom Burnout Quotes to Help You Find Your Balance

Being a mom is one of the toughest jobs in the world. It’s important to take care of yourself so you can continue to be there for your family. Combat the daily grind of motherhood with these uplifting mom burnout quotes. Find solace, encouragement, and a reminder to prioritize self-care.

“A mother’s love for her child is like nothing else in the world.” – Agatha Christie

“The most precious jewels you’ll ever have around your neck are the arms of your children.”

“Being a mother is learning about strengths you didn’t know you had and dealing with fears you didn’t know existed.” – Linda Wooten

“A mother’s love is the fuel that enables a normal human being to do the impossible.” – Marion C. Garretty

“Being a mother means that your heart is no longer yours; it wanders wherever your children do.”

“Never feel guilty for doing what is best for you and your family”

“The days are long but the years are short”

“There is no way to be a perfect mother, but a million ways to be a good one”

“Motherhood is the biggest gamble in the world. It is the glorious life force”

“I see you there mama, trying your best”

“So many times you will feel like you’ve failed, but in the eyes, heart, and mind of your child, you are supermom”

“A real mom: Emotional, yet the rock. Tired, but keeps going. Worried, but full of hope. Impatient, yet patient. Overwhelmed, but never quits. Amazing, even though doubted. Wonderful, even in the toughest moments”

“Even when a mother’s soul is tired, she finds strength for her family”

“This mom is tired. This mom is stressed. This mom is trying her best. And you can guarantee this mom isn’t going to give up”

“Behind every great kid is a Mom who’s pretty sure she’s screwing it up”

“Burnout is nature’s way of telling you you’ve been going through the motions your soul has departed”

FAQs on Burnout Quotes

Why are burnout quotes important?

Burnout quotes can be a source of inspiration and motivation, especially during challenging times. They can help you gain a different perspective on your situation and provide you with the encouragement you need to keep going.

What are some of the common causes of burnout?

Burnout is often caused by prolonged stress, which can stem from a variety of sources including work, family, and personal life. Other common causes of burnout include lack of control, lack of support, and poor work-life balance.

How can I prevent burnout?

To prevent burnout, it’s important to prioritize self-care and find ways to manage stress. This can include practices such as exercise, mindfulness, and spending time with loved ones. It’s also important to maintain a healthy work-life balance and to seek support from others when needed.


Burnout can be a difficult and challenging experience, but with the right support and motivation, it’s possible to overcome it. We hope that these burnout quotes, exhaustion burnout quotes, nurse burnout quotes, work burnout quotes, and mom burnout quotes will provide you with the inspiration you need to keep going.

Remember to take care of yourself and seek support from loved ones when needed. With determination and persistence, you can overcome burnout and find balance in your life once again.

Similar Posts