30 Day Challenges Podcast Episode 01

30 Day Challenges Podcast Episode 01

A 30 Day Challenge is a simple task, behavior, or mindset that you choose to complete/adopt for 30 days. It’s often something that you normally don’t already do in life.

Here are some examples from the nearly 60 different challenges:

  • Do a daily power-pose
  • Avoid mainstream news
  • Build a bucket list

30 Day Challenges Podcast Episode 01 – IN THIS EPISODE, YOU’LL LEARN:

  • You form new habits
  • You form new perspectives
  • You learn discipline
  • You experience accomplishment

30-Day Challenges Podcast Episode 01- LINKS AND RESOURCES MENTIONED

30 Day challenges Online

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