A 30 Day Challenge is a simple task, behavior, or mindset that you choose to complete/adopt for 30 days. It’s often something that you normally don’t already do in life.
Here are some examples from the nearly 60 different challenges:
- Do a daily power-pose
- Avoid mainstream news
- Build a bucket list
30 Day Challenges Podcast Episode 01 – IN THIS EPISODE, YOU’LL LEARN:
- You form new habits
- You form new perspectives
- You learn discipline
- You experience accomplishment
30-Day Challenges Podcast Episode 01- LINKS AND RESOURCES MENTIONED
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