30 Day Challenges Podcast Episode 04

IN THIS EPISODE, YOU’LL LEARN:

30 Day Challenges Podcast Episode 04 –  Behavior Challenges 6-12

6. Turn off all negativity

7.  Avoid mainstream news

8. Chew your food slowly

9. Arrive early

10. Adopt a positive perspective

11. Think of others first

12. Put things away

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

30 Day challenge Behavior Challenges
30 Day Challenges

Thanks for Listening!

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