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30 Day Challenges Podcast Episode 05 – IN THIS EPISODE, YOU’LL LEARN: Behavior Challenges 13-19 13. Track your distractions 14. Improve your body language/non-verbal communication 15. No electronics after 10 pm 16. Maintain a daily…
Behaviour Challenges Strategies for Dealing With Challenging Behaviour These challenges ask you to perform a specific behavior each day for the entire 30 days of the challenge. This could include things such as replacing a…
Behavior Challenges These challenges ask you to perform a specific behavior each day for the entire 30 days of the challenge. This could include things such as replacing a soda with water each day, avoiding mainstream news, or…
Of course, you’re not restricted to using the challenges listed below feelfree to create your own, if you wish. Just make sure the challenge is simple, and meaningful (listing your favorite celebrities and the movies they’ve been…