Nurture Your Daily Seeds of Potential
USE POSITIVE EMOTION TO FUEL YOUR DAILY POTENTIAL
Nurture Your Daily Seeds of Potential – Every day, you wake up with incredible potential
- You have the potential to use each day to do amazing things!
- What you choose to do with this potential is up to you – that’s why it’s call potential and not a certainty
Think of your potential as ‘seeds’
- We’ll call them ‘seeds of potential’
Your seeds need the right conditions to grow and flourish (produce fruit)
- They need to be treated with care, or nurtured – especially early in their existence (in the morning)
Feeling and expressing positive emotion is essential
- Expressing thanks and gratitude
- Reviewing and getting excited about your goals
- Having a positive conversation
Positive emotions give your seeds life and energy
- Positive emotions are like sunshine and water – feeling and expressing them cause your seeds to grow throughout the day
Negative emotion is poison
- Frustration, anger, and stress – especially early in the morning – destroy these seeds and their ability to blossom and grow into something amazing
Avoid these negative emotion triggers
- Watching the news
- Complaining – about your life or others
- Getting angry and upset about minor inconveniences
Nurture Your Daily Seeds of Potential – Protect your mornings
- Unleash your daily potential by starting each day with the best (positive) thinking and emotions
CHALLENGE/NEXT ACTIONS
- For the next 3-7 days, commit to expressing nothing but positive emotion in the morning
- Find out more about GTD here.
