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30 Day Challenges Podcast Episode 11

30 Day Challenges Podcast Episode 11

30 day Theme Challenges 21-23 IN THIS EPISODE, YOU’LL LEARN: 30 day Theme Challenges 21-23 21. The Biggest Weakness Destroyer 22. Facing Fear, Daily 23. The Life Analyzer Successful Spirit · 11.1 – 30 Day…

30 Day Challenges Podcast Episode 10

30 Day Challenges Podcast Episode 10

IN THIS EPISODE, YOU’LL LEARN: 30-day Theme Challenges 13-20 13. Observe The Awesome 14. Writing Freestyle 15. Definitions 16. I’m Unconventional Because… 17. Dream/Goal Immersion 18. The Ideal You 19. The Imaginary Teacher 20. The…

How To Handle Your Morning Email

How To Handle Your Morning Email

Mornings can be hectic, and on top of all the tasks and commitments you have to juggle, email can be a major source of stress. But it doesn’t have to be! With the right approach,…

Become An Imperfectionist

Become An Imperfectionist

With the rise of social media, many of us are constantly striving to be perfect. We want to put our best selves forward into the world, and we think that means being perfect. But what…

Learn The Art Of Saying “NO”

Learn The Art Of Saying “NO”

Learning the art of saying no can be a difficult skill to develop. Being able to say no is an important part of asserting oneself in a respectful way and can help to maintain healthy…

A Big Idea For Doing Small Tasks

A Big Idea For Doing Small Tasks

Doing small tasks can seem like a never-ending cycle of mundane, unimportant tasks. While these tasks may be necessary and even important, they are rarely exciting or inspiring. That’s why it’s important to have a…

Master Your Projects In Just A Few Hours!

Master Your Projects In Just A Few Hours!

No matter how busy your schedule is, you can master all of your projects in just a few hours! By utilizing break-away sessions, you can effectively and efficiently complete any task. Break-away sessions are short…

Easy Self-Esteem Activities

Easy Self-Esteem Activities

Building strong self-esteem is an essential part of life; it provides the foundation for our personal growth, relationships, and successes. It can be difficult to master this important skill, but with a few simple activities,…

Law of Attraction Relationships: Does it Work?

Law of Attraction Relationships: Does it Work?

Falling in love doesn’t necessarily always happen by accident. A person can use the law of attraction in relationships to find the love they want. Regardless of what most people think, factors such as manner…

12 Reasons To Take Consistent Action

12 Reasons To Take Consistent Action

Have you ever felt like there just isn’t enough time in the day to get everything done? You may be stuck in a cycle of procrastination and lack of motivation. Taking consistent action is one…

How to Create an Efficient Errands List

How to Create an Efficient Errands List

Creating an efficient errand list is essential for saving time and energy. The first step should be to take stock of all the errands that must be completed in a given period of time. Think…

Think Before You Click

Think Before You Click

Think Before You Click A SIMPLE MINDSET TO AVOID WASTING YOUR VALUABLE TIME Clicking links: One of the biggest ‘rabbit holes’ Let’s do the math: 20 links a day x 5 minutes a link =…

Your Ability to Succeed is Like a Chain

Your Ability to Succeed is Like a Chain

Find And Fix Your Weakest Link MAKE THE CHANGE THAT WOULD HAVE THE BIGGEST IMPACT Your ability to succeed is like a chain Your life is made up of a lot of various elements that…

Value of Small Wins

Value of Small Wins

Value of Small Wins – WHY SMALL ACCOMPLISHMENTS ARE A BIG DEAL How to prime your mind and body for taking the right/best action By the size of the results, you get over a short…

Get In On The Action

Get In On The Action

Get In On The Action – TAKE ACTION WITH THE RIGHT MINDSET AND BEST ENERGY Often times, we just jump into doing We don’t think much about preparing our minds and energy for the task…

Use Timeboxing System

Use Timeboxing System

A SIMPLE TIMEBOXING SYSTEM FOR TURNING TASKS INTO MINI GOALS What is timeboxing? Timeboxing is a simple system for turning your list of to-do’s into a set of mini-goals with deadlines that you accomplish with…

Use The 1-3-5 Rule

Use The 1-3-5 Rule

  KEEP ALL TASKS – BIG AND SMALL – MOVING FORWARD Use The 1-3-5 Rule Not all tasks are created equal There are big, medium, and small tasks, and they all need to be done…

Stop Collecting Distractions

Stop Collecting Distractions

Stop Collecting Distractions – SHIFT YOUR MINDSET FROM COLLECTING TO DOING Distractions are poison to getting things done They slowly and subtly rob your life of the time, energy, and resources needed to do an…

Get It Out Of Your Head

Get It Out Of Your Head

ELIMINATE THOUGHT-HOPING AND THE RESISTANCE IT CREATES TO DOING Get It Out Of Your Head C’mon…why write it down?!? What are their results? Here’s the truth… ‘Thought-hopping’ creates resistance ‘Thought-hopping’ melts your brain (kind of)…

Do Something Significant First

Do Something Significant First

Everyone wants to make a difference and leave a lasting impression. But where do we start? Doing something significant first is a great way to make an impact, both on yourself and the world around…

Use Power Alarms To Practice Success

Use Power Alarms To Practice Success

Everyone wants to be successful in life; however, it can be difficult to stay focused and motivated when trying to reach goals. That is why the use of power alarms is becoming increasingly popular for…

30 Day Challenges Podcast Episode 08

30 Day Challenges Podcast Episode 08

In This 30 Day Challenges Podcast Episode 08, YOU’LL LEARN: 30-day Theme Challenges 1-5 1. The 1 Thing I Could Improve About… 2. Favorite Sayings 3. The Nostalgic 4. The Achiever 5. The Simple Cleaner…

30 Day Challenges Podcast Episode 09

30 Day Challenges Podcast Episode 09

In This  30 Day Challenges Podcast Episode 09, YOU’LL LEARN: 30-day Theme Challenges 6-12 6. Bucket List Builder 7. Places To Visit Videos 8. Places To Visit Images 9. A Month Of Random Kindness 10….

Nurture Your Daily Seeds of Potential

Nurture Your Daily Seeds of Potential

USE POSITIVE EMOTION TO FUEL YOUR DAILY POTENTIAL Nurture Your Daily Seeds of Potential – Every day, you wake up with incredible potential You have the potential to use each day to do amazing things!…

Easily Say No to Temptations and Distractions

Easily Say No to Temptations and Distractions

Create A Do-Not-Do List HOW TO DEAL WITH TEMPTATIONS AND DISTRACTIONS Steve Jobs: Smart guy He once said: ‘Deciding what not to do is as important as deciding what to do.’ His point? Get clear…